I might be a little late to the party because I only discovered Hemp Hearts this week, but man I am so glad I did!
My in house taste tester picked up a bag at the grocery store the other day because he was curious about them. I was talking to my sister that same day and she told me they are great and she eats them all the time.
They have a ton of protein in them and a lot of other vitamins and minerals. You can check out Wikipedia for more info cause I am no nutrition expert.
They have a really light kind of nutty grassy flavor, they are good on their own, or you could blend them into a smoothie.
How about sprinkle them on a salad.
Or sprinkle them on some yogurt and banana. This is my new favourite snack!
If you haven’t tried them pick some up and give them a whirl!
Have a fantastic weekend‼
By the way the Manitoba Hemp Heart people don’t know who I am; they are just my current obsession!